Progress Tracker Printable.

It's almost time!  Have you gotten your 3 in 30 goals for January?

I've got mine.

1 - Wake up at 5:45 a.m. every morning.

2 - Write a note of encouragement to someone each day via email, Facebook, or USPS every day.

3 - Drink 16 oz of water each evening.

Seem overly simple and lame?  Absolutely.  Because in 30 days these won't be unattainable resolutions - they will be habits!  And they are habits I can build upon...

The wake up habit will improve my prayer life.  And make me a little less grumpy getting two toddlers dressed for preschool.

The encouragement habit will help keep me from having a critical, unthankful spirit.

The water habit will help me take a step toward overall healthier eating in the evening, and will keep me from having fatigue throughout the day because I am dehydrated.

See how a small change can pay big dividends?

I made a little tracker to help us keep up with our progress...  Write your goals in the empty spaces next to the 'day' heading.  Mark simple 'x's or make a note of what is working, what isn't!  Get the PDF here.

I will be logging in when I wake up each morning and posting on the Practice Hospitality Facebook page to show the world I woke up, and hopefully hear a cheer from my pals!  Excited to have friends to keep me accountable!  Lone Rangers rarely make it in the resolutions world!

Got yours ready?  Let's go!


Plan Plan Bo Ban Banana Fana Fo (I'm a) Fan.

Three In Thirty.